Dopamine Dressing

The benefits of dopamine dressing

Going to work with an outfit you personally feel good in, you’ve automatically got something else to look forward to in the beginning your day, looking good! And feeling it!

Whether this would be the only thing you look forward to before work or it being an added benefit depends on whether you have work that you enjoy doing and if you don’t this could really help lift your mood, as when you look good you feel good!.

Another example

Dopamine dressing and feeling great at the beginning of starting something new, is also a good boost. For example starting the gym, turning up in your oldest oversized over-worn top and an old legging isn’t going to add the confidence boost or help in giving you the energy you need to go.

You want to buy something that reflects your style and feels fun and flattering to you, that you can connect with and enjoy.

Feeling confident in those clothes while working out, something that flatters your body and something you can take a selfie in before a workout and track your progress (as some do) will make the process more fun and fulfilling.